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Tomato Spinach Chicken Pasta
If you're looking for a healthy and delicious pasta recipe, this Tomato Spinach Chicken Pasta is a must-try dish. It's packed with protein, fiber, and essential nutrients that will keep you feeling full and satisfied. Here's what you'll need to make it:Ingredients:
- 1 pound spaghetti
- 1 pound chicken breasts, sliced
- 1 can (28 ounces) crushed tomatoes
- 2 cloves garlic, minced
- 1 cup Spinach, chopped
- 2 tablespoons olive oil
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- Salt and pepper to taste
- Shredded parmesan cheese for topping
Instructions:
- Cook the spaghetti according to package instructions and drain.
- In a separate pan, heat the olive oil over medium-high heat. Add the chicken and cook until browned on both sides, about 4-5 minutes per side.
- Add the garlic and spices to the chicken and stir for about a minute until fragrant.
- Add the can of crushed tomatoes and spinach to the pan and stir until everything is well combined. Bring the sauce to a simmer and cook for about 10 minutes or until the chicken is cooked through.
- Toss the cooked spaghetti with the sauce and divide into bowls. Sprinkle with shredded parmesan cheese and serve immediately.
Easy Italian Pasta Salad
This Easy Italian Pasta Salad is perfect for a quick lunch or a summer barbecue. It's colorful, flavorful, and packed with healthy vegetables that will keep you feeling energized all day long. Here's what you'll need to make it:Ingredients:
- 1 pound rotini pasta
- 1 can (15 ounces) black olives, drained and sliced
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cup mozzarella cheese, cubed
- 1/2 cup pepperoni, sliced
- 1/4 cup red onion, chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 3 tablespoons red wine vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Instructions:
- Cook the pasta according to package instructions and drain.
- In a separate bowl, mix the olives, chickpeas, cherry tomatoes, mozzarella cheese, pepperoni, red onion, and parsley together until well combined.
- In a small bowl, whisk together the olive oil, red wine vinegar, honey, salt, and pepper.
- Pour the dressing over the pasta salad and toss until everything is well coated.
- Chill the pasta salad for at least 30 minutes before serving.
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