Resep Mudah Masak Anti Gagal Sweet potato

Sweet potato. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried.

Sweet potato The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are a surprisingly nutritious vegetable. Over the years, sweet potatoes have been studied, and the means of production have also been improved.

You can have Sweet potato using 6 ingredients and 4 steps. Here is how you cook it.

Bahan-Bahan Membuat Sweet potato

  1. 1 kg of sweet potato.
  2. as required of Lemon juice.
  3. 1/2 tsp of black salt.
  4. As needed of water.
  5. 1/2 tsp of chat masala.
  6. As needed of Tamarind chutney.

Initially, people experimented, but now there are particular things that are known that guarantees better production of this vegetable. There are hundreds of types of sweet potatoes. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of.

Sweet potato instructions

  1. Wash the sweet potato in water and boil it in a cooker..
  2. Peel boiled sweet potato and cut it into small pieces..
  3. Spread salt,red chilli powder,lemon juice..
  4. Now sweet potato is ready to serve and garnish with tamarind chutney..

Blend your sweet potatoes into a delicious soup balanced with ginger, coconut and lime. Any potato hash recipe is made better with sweet potatoes, and from there, you can add anything you want. Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. If you want a vegetable that tastes like a treat and is full of vitamins, sweet We have bags of sweet potato recipes - from soups to fries to curries - that make great sides as well.

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