What Is Physical Health In Your Own Words
Physical health and mental health are strongly connected. Meaning that social issues usually influence a new theory or alter an old definition of health.
Healthyathome Physical Activity
Students of all ages might be asked to dedicate.
What is physical health in your own words. Exercise increases muscle strength which in turn increases your ability to do other physical activities. Components of health related physical fitness are. It is best defined as activity aimed to improve your health.
A holistic approach that links physical social emotional and mental health is necessary for wellbeing. Also important for the body is self care like keeping clean and giving your body rest when it needs it sleeping enough. The contrasting definitions of health and ill health 2963 words 12 pages.
Healthcare exists to help people maintain this optimal state of health. The goal of health related fitness is prevention of or rehabilitation from disease as well as the development of a high level of functional capacity for daily tasks. Health related physical fitness is further divided into 5 parts ie.
Too much sitting and other sedentary activities can increase your risk of heart disease and stroke. The internet makes it easier to catch up with old friends so consider writing some emails to friends you have not spoken to in awhile. Stand up when you eat your apple a day.
Contrasting definitions of health and ill health in your own words. The word health refers to a state of complete emotional and physical well being. Physical education classes teach the health benefits of regular exercise and healthy food choices along with the risks of inactivity and poor diet.
By ron kurtus revised 13 february 2017 physical healthas opposed to mental or emotional healthis the overall physical condition of a living organism at a given timeit is the soundness of the body freedom from disease or abnormality and the condition of optimal well being. It helps keep the doctor away. Health to me is about physical health and mental health.
There are a lot of different definitions of health and ill health all of which are socially constructed. To be physically healthy you give your body what it needs such as food nutrients water and exercise. Physical health is critical for overall well being and is the most visible of the various dimensions of health which also include social intellectual emotional spiritual and environmental health.
What is physical health. For example if your physical health is good but your social health is less than adequate consider joining a fitness center and meeting new gym buddies.
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