What Is Physical Health In Short

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7 Dec, 2020

What is physical health. A person who has good physical health is likely to have bodily functions and processes working at their peak.

Physical Health Definition What Does Physical Health Mean

Traditionally physical health might have been understood as your physical body being free of disease or disability but as our healthcare has improved and people have started living longer and living with many different conditions this definition has really evolved to reflect that concept.

What is physical health in short. This is not only due not only to an absence of disease. Physical health is essential to the complete health of an individual. Physical health can be determined by many things but some major components can include physical activity nutrition and diet alcohol and drugs medical self care and rest and sleep.

It can also be defined as a state of physical well being in which the individual is able to perform daily activities without problems. This includes everything from overall well being to physical fitness.

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