How to Make Yummy Healthy yogurt gratin!

Healthy yogurt gratin!. To choose a healthy yogurt, pick the brands with the least sugar per serving. Yogurt is packed with nutrients that can include calcium and magnesium, good bacteria, and protein. But not all yogurts are as healthy as each other.

Yogurt is often packed with hidden sugars and ingredients that make losing weight harder. Packed with metabolism-revving protein and overflowing with gut-healthy probiotics, yogurt has all the. Yogurt is a great source of nutrients, but flavored varieties can pack a sugary punch. You can have Healthy yogurt gratin! using 10 ingredients and 7 steps. Here is how you cook that.

Ingredients of Healthy yogurt gratin!

1. Prepare 270 g of Yogurt (or even more!).
2. You need 1 clove of garlic (minced or chopped).
3. Prepare 1 packet of mushroom.
4. Prepare 1 of sliced onion.
5. You need 1 head of broccoli(boiled).
6. Prepare 1 of tomato(cut into small pieces).
7. It's of Grape seeds oil,Olive oil.
8. You need of salt, pepper.
9. It's of Cheese.
10. Prepare of Coriander.

Learn how to pick a winning yogurt. I went to the yogurt aisle at the grocery store to tell you what types of yogurt to buy, and which ones to avoid. All of the info is down below. Blown grapefruit gratin - Healthy Food Mom.

Healthy yogurt gratin! step by step

1. Put sliced onion in a microwave safe bowl, wrapped, to a microwave for 3 mins〜(600W).
2. Preheat oven to 180 degree..
3. Heat up a pan, add oil (just a bit) and garlic. Stir mushrooms to golden color, add onions and stir for another few mins..
4. Turn it off, add yogurt, salt, pepper..
5. Pour the #3 to a cassesole dish, add boiled broccoli, prawns,tomato, spread grated cheese, olive oil..
6. Leave it in oven and wait for 25min~untill very tender!.
7. Add fresh coriander, done!!.

Vlogger Recipes, Recipe developer, author and photographer at Carve Your Craving. And just what are the health benefits of yogurt? First off, your body needs to have a healthy In fact, the health benefits of yogurt are so impressive that many health-conscious people make it a daily. Healthy yogurt - it's the ultimate food staple. Perhaps you have yours at breakfast, topped with mixed berries and a sprinkling of seeds and nuts.