Fruit Benefits Of Longan/Litchi
Fruit Benefits Of Longan/Litchi. The longan fruit is used as in traditional chinese medicine (tcm) as a sleep aid, relaxant, to improve digestion, alleviate nerve pain, reduce fever, clean parasites, and even as an antidote to snake poison. Longan (dimocarpus longan) is a small, round, sweet, and watery fruit that is verry similar to lychee fruit.
One serving of longan provides almost a full day's requirement. While longan fruit has several potential benefits, there are also some downsides to consider. A longan's unique appearance and taste may tempt your appetite and lead you to eat more fruit.
It contains a healthy blend of nutrients that promote health.
Because the antimicrobial properties of longan are so mighty, it may even be useful for minor infections like acne, for example, which is caused by the. The benefits of litchi fruit are truly incomparable. Longan fruit has been used for thousands of years due to its health benefits. Litchi is one of the fruits available in summers.