Fruit Benefits Of Melon
Fruit Benefits Of Melon. It contains only 46 calories per cup but is high in vitamin c, vitamin a and many healthy plant. The health benefits of melon kernels can be listed as follows:
Bitter melon has scientific name momordica charantia and widely cultivated around asia and africa.
Edible properties of melon melon properties melons are rich in vitamin a and vitamin c melons are a food rich in vitamin a, in the form of beta carotene. The fruit must be heavy for its size, which means it is full of water, and therefore, ripe. Watermelon is also rich source of lycopene, which is a phytochemical found in some red fruits and vegetables. Watermelon is considered a summertime what are the benefits of eating watermelon?
