Fruit Benefits Of Fig
Fruit Benefits Of Fig. Figs are amongst the oldest fruits consumed by humans and have endless benefits. They're about the size of your thumb, filled with hundreds of tiny seeds, and have an edible purple or green peel.
The health benefits that we get from consuming figs is linked to boosting our immune health. Figs are fruits that grow on the ficus tree, a member of the mulberry family or moraceae. Fig fruit is an important food source for much of the fauna in some areas, and the tree owes its expansion to those that feed on its fruit.
Seed is dispersed by birds and mammals that scatter the seeds in droppings.
The flesh of a fig is typically red, and the entirety of the fruit is edible. The fruit has an opening called ostiole or the eye the fruit has a smooth skin and succulent flesh with small crunchy seeds. Figs may help lower high blood pressure. The flesh of a fig is typically red, and the entirety of the fruit is edible.