Fruit Benefits Of Dragon
Fruit Benefits Of Dragon. Here are 7 health benefits of dragon fruit, all based on evidence. Dragon fruit is a food that grows on a climbing cactus called hylocereus, which you'll find in tropical regions around the world.
The taste and nutritional benefits of the fruit are the same, regardless of color. Originating in central america, though also grown and exported in. Dragon fruit or pitaya, is an exotic superfood known for its many health benefits.
Health benefits of dragon fruit for.
Dragon fruit, also known as pitaya, is a growing food trend, but is it a passing fad or a food worth adding to your diet? Dragon fruit can seem a bit intimidating at first with its unique look and bright colors. Dragon fruit has an amazing superpower that helps decrease bad cholesterol levels and increase good cholesterol levels. Although it may sound like it belongs in a fairytale or story book rather than on your plate, dragon fruit is a versatile, vibrant and nutritious ingredient that's brimming with health benefits.