Fruit Benefits Of Jicama
Fruit Benefits Of Jicama. It is low in calories, sugar, and fat try adding it to a mexican fruit salad or thinly slicing it to give some crunch to a vegetable salad. In laos, a smaller variety of jicama, called man pao.
Jicama is one vegetable that you would love to include in your diet. Jicama, also known as yam bean, is a round, fleshy taproot vegetable of bean family plants. Other benefits includes strengthening immune system, calming the nerves and muscle, preventing cancer, and maintaining healthy.
It looks like a cross between an apple and a turnip.
Jicama is a fresh fruit. Try to eat jicama fruit. Learn about jicama, where it comes from and how to cook and eat it. It looks like a cross between an apple and a turnip.